Acne may be seen as facial acne, but it is far worse. Though most often we don’t bother as much about our back, or the rest of our body, as we do about our face, in the long run it can be more troublesome than its facial counterpart. The first thorny part is that you cannot reach your back easily. Also your back is mostly invisible to you, so by the time you feel the presence of acne it has been there for quite some time! Furthermore, the skin on parts of the human body other than the face is much thicker and has more pores, which increases the oil production and irritation. The increased amount of pores makes you more susceptible to infections and increased acne flare-ups. Topical or oral medications don’t really help in these cases because topical ointments just rub off on our clothing and oral medications are designed to treat facial acne alone, in most cases. You might be able to reduce the flare-ups of body acne in the following ways: • Treatment for body acne and facial acne cannot be considered as the same. Monitor your diet regularly and if your body acne is severe enough to warrant sensitivity tests by your doctor, follow through to find the ingredient or ingredients that lead to acne formation. • Enhance the amount of fruits, vegetables, seeds and nuts in your diet. These will naturally help you to ward off acne attacks because of their vitamin and mineral content. Reducing body acne is a tricky problem but the solution is sometimes very simple. • It’s prudent to wear loose clothing to enable your body to breathe and not become too oily. Too much oil on the body surface translates into torturous acne! • Long hair can be beautiful but it also has potential to inflame body acne. Clean your hair regularly so that when it comes in contact with the body it doesn’t lead to the formation of acne. • In today’s fast-paced life your worst enemy is stress. It can cause numerous problems, including body acne. If you want to know how to reduce body acne the answer lies in decreasing the amount of stress. Take time off to relax and de-stress yourself.

Original Source of Body Acne and How to Control It