In this article we’re going to try to clear up the myth that eating too much chocolate causes acne. You’ve heard all the warnings by your mother growing up. “Don’t eat too much chocolate, you’ll break out!” You’d have to sneak out of the house to get a chocolate fix. And if you were like most kids, you did anything to get that fix. But was chocolate really the culprit for all those pimples? Studies show, based on a typical teenager’s diet that chocolate may have been the least of the offenders when it came to bad complexions. The truth of the matter is, pimples are caused by a number of factors other than chocolate. For starters, bad hygiene is one of the worst causes of bad complexions. Let’s face it, most teenagers, especially boys, are too busy outside playing sports and getting dirty. Washing up is not exactly a priority to them. And when dirty hands touch dirty faces that is just prime breeding ground for acne. Then there is the matter of diet outside of chocolate. One of the main causes of acne is oil. Many of the foods that teenagers eat have lots of oil in them. One of the main offenders is pizza.

Original Source of Chocolate And Acne