High-Fiber Food Facts: Figs are high in antioxidants and traditionally used to treat constipation…… By Bob DeMarco Alzheimer’s Reading Room Dr Oz talks about poop on his show just about weekly. It just never stops amazing me how many people have trouble pooping. Dr Oz wouldn’t be spending so much time on poop unless it was a big problem. Note, the majority of Dr Oz’s viewers are women. I did learn quite a bit from this segment on the Dr Oz show. Not only are these foods high in fiber but they also contain other elements, like high in antioxidants, that are really important if you want to avoid disease. I wonder if Dr Oz is aware of the enormous problem that Alzheimer’s caregivers face with the dreaded bowel movement? I would tend to think he does. I hope Dr Oz decides to do a show on Alzheimer’s and poop some day. I would be interested in hearing him talk about the magic elixir. While I am here and before you get to the video. Do you shop at Walmart? Ever notice that the prune juice section is big? Ever notice that it is often empty? I think this tells you that I am not the only person that is using the magic elixir with great success. I hope some of the suggestions below can help you solve the poop-E problem.

Original Source of Dr Oz on Poop and High Fiber Foods