Acne can have a minor form which is common during the teenage years and usually fades away with age and can be easily treated. A more severe form, called cystic acne, can be much more serious. Cystic acne can cause disfiguring dents in the skin which never go away. This article can help you to discover the type of acne you have and what treatment is advised. A good natural way to prevent acne is the old fashioned rule of drinking plenty of water. Water helps your skin by helping rid your body of toxins for best acne treatments . Toxins are often credited with skin conditions such as acne. Drinking plenty of water will prevent toxins from poisoning your system and help give you a nice complexion as well as a hydrated one. Use a lavender oil on the blemish. Compressed lavender and lavender oil are known to be effective when trying to rid yourself of acne. Put some lavender oil on a cleansing pad and wipe the area of your skin that has a blemish. This will help clear up your acne. Use a mild soap when you wake up and right before you go to bed. Although there are thousands of products out there that help with breakouts and blemishes, many studies show that the best way to achieve long term results is to use a mild soap with natural ingredients. This will help you get rid of your acne and won’t dry out your skin with harsh chemicals. Limit your caffeine intake to avoid acne. Caffeine is a diuretic that can cause your stress hormones to increase, which in turn, can aggravate the skin into causing breakouts or even irritating existing acne. Try to limit your amount of caffeinated beverages and food like coffee, tea, chocolate and other related items. If you are a woman suffering from acne, consider taking birth control pills. If your acne is caused by high levels of hormones, such as testosterone and androgen, a prescription for a birth control pill could really help to clear your skin.

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