My kids love spicy food and cat do without it and if for a day i plan to change the menu to light meals, they’ll fuss and wont have their food. I guess all moms are aware of this nature side of their kids and so they’ll rather try to stick to what the kids love. Spicy food isn’t that unhealthy so here is a recipe prepared with lot of spice but really nutritious and healthy for the kids. I love soya chunks(nutrela) which is Just site down to a table served with Spicy Manchurian nutrela (soya chunks) INGREDIENTS: Soya Chunks – 1 Cup Preferably Nutrela Gram Flour (Besan), Maida – 1 tbsp each Cornflour- 2 tbsp, Chilli Powder – 1tsp Hari Pyaz – 300gms Oil for deep frying & salt 1 or 2 tsps Maggi Hot& Sweet Sauce – 1 cup MEHOD: Pour water in a kadai and boil. When it boils add soya chunks, off the stove & cover the vessel with a lid. Leave it aside for 10 minutes. Then rinse it with cold water, drain water from the chunks. Mix 1tbsp each of maida, besan & cornflour with chilli powder and 1tsp salt. With little water, make a paste and apply to the soya chunks thoroughly. Now pour oil in a kadai, heat it and deep fry these soya chunks and keep it aside. Wash and cut the hari pyaz finely. In another pan, pour 2 tsp oil, heat it and add hari pyaz, saute it thoroughly and add 1 tsp salt to it. When it is done, add the fried soya chunks, pour maggi hot and sweet tomato sauce liberally and mix it well. Adjust salt. Put the remaining cornflour, mix it with half cup water and add this to kadai, mix well. When everything blends well, remove it and serve

Original Source of A delicious, spicy nutrela(soya chunks) recipe for kids