Chronic Fatigue Syndrome really doesn’t have any known causes, but it’s a fairly common sleep disorder among women. Studies show that this condition is up to six times more likely to strike in women than in men and it will often begin around the age of 30 for many women, while many others say that it started around the age of 40 for them. New research is beginning to study the link between hormone imbalances in women and CFS, but this hasn’t been linked definitely. Your Chronic Fatigue Syndrome Symptoms If you suffer from this condition, you might have many different symptoms which may or may not have to do with Chronic Fatigue Syndrome. For instance, common symptoms which are used to diagnose this condition include: no physical energy , a feeling of tiredness even when you’ve gotten plenty of sleep, weak or sore muscles and depression or anxiety. Often, people who have these symptoms think that they simply have a severe case of the flu, so they don’t seek medical attention. However, if you have these symptoms and you have for more than six months, you may want to discuss them with your health care professional. You should keep in mind that CFS doesn’t just cause you to feel sleepy or out of sorts, this is a condition which truly makes you feel as if you might be ill or have some type of problem. So it’s important to keep this in mind and keep track of how able to live your daily life you are. Your Hormones and CFS Since it is thought that a hormone imbalance may be part of the cause of your Chronic Fatigue Syndrome, you should take the time to learn about an imbalance and how you can help to remedy this situation. For instance, your hormones may be unbalanced due to your weight or menopause. Hormones are also affected by your menstrual cycle and pregnancy. You may find that by changing your diet and increasing the amount of activity you get each day, along with maintaining a healthy body weight can help you to better balance your hormones and may help you in dealing with your Chronic Fatigue symptoms. Cortisol and Chronic Fatigue New studies have found that a lower than normal production of cortisol, which helps you to manage stress and metabolize your food could be lending to your Chronic Fatigue Syndrome. This, in combination with other hormones that may be out of balance are thought to be a partial cause of the onset of CFS. You should know that cortisol is often linked to stress, so if more or less than is needed is being produced, it can add stress to the body and it is thought that stress is one of the biggest factors when it comes to whether or not you develop Chronic Fatigue Syndrome. In fact, studies have found that in women who suffer from CFS, the morning cortisol levels were lower than the levels of women who do not have CFS. Although research on Chronic Fatigue Syndrome continues, it is important for you to do what you can to ensure that you are feeling stress free and able to balance all the demands of your daily life so that you may not only prevent CFS if you don’t have it, but also learn to manage your Chronic Fatigue Symptoms so that you can have a healthy, productive life. Related posts: Is Chronic Fatigue Syndrome and The Common Stomach Virus Connected?

Original Source of Chronic Fatigue Syndrome In Women – Hormone Imbalances