It seems that men who are suffering from Insomnia better watch out. If they value their life or intend to live longer may want to address the number of hours they sleep. According to a study, it seems that men who sleep less than 6 hours are more likely to incur a higher risk of death. People who said they did not have insomnia but who slept less than six hours a night did not have a significantly increased death risk. Neither did self-described insomniacs who slept more than six hours in the lab. Hence, the best way is to perhaps to see a specialist and remedy the insomnia issue as soon as possible. Otherwise, do not say you were warned! Read Brought to you by: SLEEP Online Magazine – The SLEEP Blog – All about SLEEP, SLEEPING, and SLEEPINESS Men With Insomnia at Risk death risk , Insomnia , Insomnia , insomniacs , six hours , sleep , Sleep Disorders

Original Source of Men With Insomnia at Risk