We have identified many types of factors that may hinder sleep and one which was left out has to be pollution. Pollution has caused a lot of havoc, affecting our health and posing a problem for everyday breathing. So is it any surprise that pollution is another environmental factor affecting sleep? It isn’t surprising at all. Just thing of it, breathing polluted air? How can you breathe easy when you are off to lala land? Now the next best thing is to perhaps take some precautionary measures or perhaps relocate to nature-filled surroundings. Otherwise, you can expect some heart problems, the respiratory system of which will likewise encounter some problems in the process. The study appears online ahead of the print edition of the American Journal of Respiratory and Critical Care Medicine. Read Brought to you by: SLEEP Online Magazine – The SLEEP Blog – All about SLEEP, SLEEPING, and SLEEPINESS Pollution Adds to Sleep Problems critical care medicine , environmental factor , havoc , health , Health Issues , heart problems , How to sleep better , polluted air , pollution , precautionary measures , respiratory system , sleep , Sleep Disorders , surprise , surroundings

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