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Health Myths That Will Surprise You (They Sure Surprised Me)

Did you read my earlier post about gray hair and stress being an old wives’ tale? It was comforting to read (well, sort of) that it isn’t an old wives’ tale, but is actually true. Recently, I read some old wives’ tales I could have sworn were true –…

In Quest for Health, Self-Acceptance Comes First

Today’s post comes from Karen C.L. Anderson, who we met on Twitter. We started reading her blog ( Why Weight: One Woman’s Journey From Struggle To Acceptance ) and thought she was doing great work on self acceptance. Apparently, we’re not the only ones who think so — she’s…

Say Goodbye to Menopause Symptoms

Maca supplements have been known as a natural sex enhancer but recent studies have increased the list of benefits from maca. It’s much more than just a sex enhancer. It’s been shown to enhance hormone production but also increase energy levels, stimulate body metabolism, reduce body weight and relieve…

The Truth About Genital Acne

Although genital acne is no way a sexual disease, most people tend to feel ashamed and embarrassed about having such because of their sensitive location. If you feel reluctant about approaching a doctor regarding your problem, read on to learn a few basic tips about genital acne. Then see…

Birth Control Shot Responsible for Weight Gain?

Here’s some news that may cause an uproar amongst women who have opted for the birth control shot. Recent research out of the University of Texas Medical Branch, also known as UTMB, has determined that women who use this type of birth control (depot medroxyprogesterone acetate, or DMPA, in…

Home Remedies For Acne

Adolescents often suffer the indignity of acne which can have a negative effect on them psychologically. Acne is a skin inflammatory disease caused when bacteria clog the oil glands present in the skin. Acne results in the formation of pimples, whiteheads and blackheads on the face, hands, neck, back…

Eating Right During Your Pregnancy

Eating Right During Your Pregnancy You already know it is important to eat a well-balanced diet, but it is even more important when you are pregnant . Keep in mind now you are eating for two. Whatever you eat, the baby eats as well. In fact the baby actually…

What are pregnancy cravings and 3 ways to substitute them

It is said that almost every expectant mother has a craving for one or two foods during her pregnancy. A pregnant women craving for ice-creams, pizzas or cheese fillings during the mid of the night or early dawn don’t seem rational, isn’t it? But you got to live with…

Discover ‘pink or blue’ with a 10 minute test

Man. Everyday I think of look for things to write about for this blog, I think to myself that pregnancy is getting way too complicated. Not only can you now find out if you are pregnant about 2 minutes after conception , have 3D ultrasounds set to lullaby music…

Acne Treatment

Acne Secrets You Must Know to Eliminate Your Acne Are you tired of dealing with acne? Tired of trying to cover up acne before you go out, afraid that people will judge you by the way your face looks? Acne can make you feel self conscious and can even…