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Lack of Sleep may Ruin Diets

You may have probably heard or read somewhere that lack of sleep is likely to be tied up with obesity and today we find an interesting highlight that may sort of explain the whole issue. Ordinarily, lack of sleep may make you think you are forced to eat less…

Sleep apnea could lead to Hearing Loss?

Don’t look now but it seems that another area of concern tied up with the problem of sleep apnea seems to be that of deafness or hearing loss. The discovery was courtesy of a study from Japan, wherein sudden deafness was more likely traced to that of a previous…

Sleep problems increase risk for cardiovascular disease, diabetes and obesity, study shows

People who suffer from sleep disturbances are at major risk for obesity, diabetes, and coronary artery disease, according to new research from the Perelman School of Medicine at the University of Pennsylvania.

Sleep Helps you in Dieting

Most people nowadays are busy trying to burn those excess calories solicited from the just concluded Holidays and while many feel that exercise and cutting down the food intake is all that it takes to do so, hold on a second. While controlling food intake and exercise may do…

The Science behind a person’s Body Clock

Still wondering why a good night’s sleep makes a big difference? Well, perhaps this keynote from Jessa Gamble can somehow brief you on the reason why. Health is an immediate answer for this of course but if you want a more straight-to-the-point explanation, one of the things that will…

SCAS launch campaign to stop hoax calls

A campaign to stop bogus and inappropriate calls to the region’s ambulance service is launched today. Frustrated bosses and crews at South Central Ambulance Service (SCAS) want to stamp out abuse of the 999 system which saw them receive 1,235 hoax calls last year. They were also faced with…

Treat Sleep Apnea and Avoid Metabolic Syndrome

Sleep apnea can be a killer of sorts, especially if you do not know what and which medical treatment to take on. But perhaps if you address your sleep apnea problem (assuming you have one), then it may eventually lead to a longer life on your end since it…

Is Vaginal Mesh for Prolapse Repairs Safe?

Ambulance chasing lawyers have found a new victims’ rights to champion.  Not so fast… The organs in your pelvic cavity—uterus, vagina, bladder and rectum—are held in place by a web of muscles and ligaments that act like a hammock.  When these tissues become weakened or damaged (typically during childbirth,…

Real Life: SBB Readers Share Personal Stories

Several SBB readers have submitted personal stories about their experiences—or their families’ experiences—with addiction. We offer these stories to give you an inside view of how drug addiction can affect people’s lives. We are posting these comments as we received them, unedited, except as reflected in the Sara Bellum…

Does Antiporn = Anti-sex?

As a Christian, and as someone who regularly speaks out about the evils of pornography, I am often accused of being anti-sex. This is an interesting but extremely faulty generalization to make. Historically, there have been segments of the Christian church that have viewed sex as a necessary but…