Warning: This isn’t an Italian pesto. This is a Texas pesto. And the gnocchi is made with sweet potatoes, not white potatoes. Now, I don’t have anything against Italians or white potatoes. I love ‘em both. But I am trying to stay on the complex carbohydrate trail and they…
Lucky Vitamin introduces Amazing Grass products , the latest addition of organic super food products. Amazing Grass offers the most potent green vegetables in a convenient way that aligns with your hectic lifestyle. The company’s mission is to help people to be healthier and enjoy more active lives by…
She may have strutted her baby bump down a Brazilian runway just a little over a month ago, but when it comes to her latest ad campaign, Gisele Bundchen’s bump is no where in sight. The supermodel, who is expecting her first baby with husband Tom Brady, shows off…
She’s graced the covers of Elle and Glamour magazines. She’s posed for the Sports Illustrated swimsuit edition and Playboy. She’s acted in films such as Last Action Hero and Bare Witness, as well as television series including Celebrity Mole and The Ex-Wives Club. And now, supermodel Angie Everhart is…
A recent report shows a few interesting tips you can try to help you get more sleep. According to the Cleveland Clinic, half of all adults experience insomnia on occasion, and one in ten battle insomnia on a regular basis. Most people know the general rules for a good night…
Wow. Wow. Wow. What an amazing graduation weekend. Congratulations to the class of 2009 on all of your successes! Every year I am overwhelmingly ecstatic about all of the great things people are accomplishing in their communities. I bet many of you had no idea you would be where…
On my quest for inner peace, I’m trying to think of difficult situations as growth opportunities. Before work this morning (and yesterday morning) I had to make a visit to the Department of Motor Vehicles (DMV), a notoriously stressful place. Yesterday I went in expecting the best, but my…
Our Recipe of the Month in July is a real winner: “Sorbet” that’s so easy to make and sooo yummy. The bonus: It’s 100% fruit. Buy frozen fruit, or freeze your own, drop it into a blender with a little juice, and voila, a healthy dessert that even kids…
I just received an email from a reader in Idaho, Doreen. She wrote, “I’m 52 years old and just started full-blown menopause. I’m getting a ton of hot flashes, day and night, and I’m so moody all the time. I am very health conscious and generally shun any medications…
Before I get to the meat (just laugh with me, ok?) of this post, a few thoughts: I purposefully didn’t use the word “dieters” in my title although that’s the word used in the article that spurred this post. I’m following my own advice to watch the words we…