Nothing can pull my attention away from what I’m supposed to be doing better than a cute animal video. You know the videos I’m talking about. Big scary bears with the itty bitty Chihuahuas. Housecats walking around with a parrot along for the ride. Monkeys and, well, just about…

A reader, Sarah L. from New Jersey, sent me this email: ” My husband was relatively thin when I married him. But he’s gained ten pounds for every year of our marriage! (We’ve been married for thirty years). I watch my weight and diet, but he does the opposite…

There has been a lot of speculation over the years if certain foods may spur on or cause acne, but there has been a debate raging amongst skin care professionals about whether diet even has anything to do with acne at all. I believe that acne and diet are…

Restricting carbohydrates, regardless of weight loss, appears to slow the growth of prostate tumors, according to a new animal study.

Read the original here Carbohydrate Restriction May Slow Prostate Tumor Growth

Researchers have found out that vetch is an important source of phenolic compounds with a high antioxidant activity. It is a leguminous plant of the Fabeae family, very popular during the Spanish post-war as a basic foodstuff. Currently, vetch is frequently grown in the Indian subcontinent, in Ethiopia and surrounding…

By Dr. P., Piero D.D.S. Cleaning your teeth helps keep your immune system healthy. Respiratory infections can be caught at any time of the year. The standard advice for the prevention of these sicknesses is to wash your hands and keep your immune system healthy by eating properly and…

Hormone-mimics In Plastic Water Bottles Act As Functional Estrogens Further to the publicity about the dangers of babies formula plastic feeding bottles there is new research about xeno – estrogens in plastic drinking bottles. Yvonne Bishop-Weston Nutritionist London says “One solution is to get your own water filter –…