The subtitle of this post could just as easily have been: Feed your mitochondria right. The two videos below pretty much tell the whole sad tale of doctors and nutrition. Taken together, they confirm the widespread notion that doctors, in general, know very little about nutrition and seem to…
Blog Team Mascot: Lola They are cute and cuddly, greet you with a happy face and wagging tail when you arrive home from a long day; all they ask in return is a good scratch behind the ears, pat on the head, and regular feeding. Who is more devoted…
In 1994, The Center for Science in the Public Interest published a report bashing coconut oil, blaming the oil for packing as much saturated fat into a large, no-butter movie theater popcorn as six Big Mac Burgers. Not surprisingly, this study left coconut oil with a bad name and…
Carers are the beacons of hope to be acknowledged and celebrated in their depth of commitment. They sway the social balance toward goodness not with single great acts of love but rather with daily small actions done in great love. They model for the human capacity to accept, affirm,…
Mardi Gras is this Tuesday, which means it’s time to celebrate with some gold ol’ Southern cooking! The holiday, also known as Fat Tuesday, is all about indulging in many of the traditional dishes are not very good for you. But that doesn’t mean you can’t make a lighter,…
Despite all efforts to the contrary, as the second decade of the 21st century dawns, biomedical efforts to delay, prevent, or cure dementia are showing no significant success. By Stephen Post THE 21ST CENTURY Stephen G. Post Despite all efforts to the contrary, as the second decade of the…
Many Integrative Nutrition students enroll in the Health Coach Training Program and end up rediscovering other interests like teaching, exercise, or a new spiritual practice. What’s really special is when a student takes something they’re passionate about and combines it with what they’ve learned in the program to forge…
The IINsider’s Digest gathers all the hottest nutrition topics around the web in one place for you to easily digest.
Lucky Vitamin is happy to introduce Immune Health Basics supplements to our customers. Immune Health Basics is a brand of supplements produced by Biothera, a biotechnology company dedicated to improving immune health. Biothera manufactures and markets food-grade immune health ingredients for functional foods and beverages, dietary supplements, cosmetics and…
Located in the southern most tip of California, San Diego is one of the most desirable locations to live in America.