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Nutrition Information

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Tweet Your Senator on HealthCare Insurance Reform (Twitter)

Healthcare insurance reform is currently a hot issue. You can make your voice heard via Twitter–by Tweeting your Senator in favor of healthcare reform. Tweet Your Senator is a new feature now available at BarackObama.com. Tweet Your Senator is easy and simple to use. You enter your zipcode and…

A request for information

The grisly plaster cast pictured above of the flayed corpse of a hanged murderer has quite a history. On October 2, 1801, Mr James Legg shot one William Lambe to death in the latter’s bedroom. Apparently the 73 year old Mr. Legg had been nursing a grudge against Lambe…

Meatless Monday – Peach bread

It’s that time of year again – time for fresh, ripe peaches! I bought some almost over-ripe Utah peaches from my local farmer’s market last week, and they were so juicy and delicious I could hardly stand it. What do I like to do with fresh peaches – other…

Lucky Vitamin Presents: Maseur

If you are looking for something to relieve tired feet and aching legs, Lucky Vitamin has added the right product for you. We are happy to announce the introduction of Maseur products to our site. Maseur offers the healthiest footwear for reviving tired, aching feet and muscles. With Maseur…

Love Chocolate? Here’s a Dream Job for You!

Are you a chocolate lover? I used to eat only milk chocolate, but once I learned of all the health benefits of dark chocolate, I quickly switched. Now, instead of feeling guilty, I feel downright virtuous (unless I eat too much, of course). So, here’s a job I might…

Save Money: Buy a Water Bottle

Water is great for you. Drinking a lot of water is essential for a healthy diet and active lifestyle. But the question is: do you need to pay for bottled water? The answer is no. Save money: buy a water bottle instead of a bottle of water. Bottled water…

Let’s Rock this World!

Wow. Wow. Wow. What an amazing graduation weekend. Congratulations to the class of 2009 on all of your successes! Every year I am overwhelmingly ecstatic about all of the great things people are accomplishing in their communities. I bet many of you had no idea you would be where…

Disney Small World ride a casualty of the obesity epidemic

MD and I just spent a couple of days with the grandkids at Disneyland. They’re here visiting for a couple of weeks, so we decided to bite the bullet and take them on the front end and get it over with instead of waiting until the end, as we…

Vitamin D improves Tension Headaches

A new article was just published in the medical journal called HEADACHE.

Mediterranean sausage, fennel, canellini bean and tomato gratin

We’ve just returned from a few days in Provence where they have near constant sunshine in which to bask and also to grow sunflowers, lavender, olives by the field load . The Great British Summer in contrast is a fickle thing. Slightly disappointing, but not entirely surprising then, to…