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Nutrition Information

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Omega-3s May Help Lower Alzheimer’s Risk

A recent research shows that consuming foods rich in omega-3 fatty acids may guard against Alzheimer’s disease. The study author Yian Gu, an associate research scientist with the Taub Institute for Research in Alzheimer’s Disease and the Aging Brain at Columbia University in New York City says that previous…

Lucky Vitamin Presents: Progressive Laboratories

Lucky Vitamin is presenting another premium, reliable and innovative supplier of nutritional aids and supplements: Progressive Laboratories. Progressive Labs manufactures professional-grade nutraceuticals including vitamins, herbals, and natural dietary supplements exclusively for health care professionals and their patients. The company aims to be the premier provider of highest quality nutritional…

What You Need to Know About Mad Cow

Last week, the first incidence of mad cow disease since 2006 was discovered in a dairy cow in Tulare County, California. The 10-year-old Holstein was tested for the disease after it developed lameness and could not stand. Though the cow was never intended for the meat market and the…

Mother’s Day Gift Ideas for a Happy, Healthy May

May is the month of Mother’s Day, a holiday to celebrate all the amazing women who brought us into this world: our moms! Whether it’s treating her to a day at the spa or going together on a hike, there are many ways to show your mother how much…

Lucky Vitamin Presents: Omojo Health

Lucky Vitamin is proud to introduce a top quality brand of supplements and personal care products: Omojo Health. Omojo Health offers a wide range of products to promote pure beauty health for men and women. The company is a global leader for marine bio-nutraceutical product development, with U.S. headquarters…

The Benefits of Avocado Oil: Living a Longer and Healthier Life?

Could avocado oil fight aging and chronic disease? Christian Cort

Health Food Store Tour: Whole Grains

Hi there! I’m Christy Goldfeder, Health Coach and IIN Graduate, Class of 2006 . Join me on IIN’s virtual Health Food Store Tour , where I’ll give you weekly tips on how to shop healthfully. Come back each week as we stroll through the aisles to discover which foods…

Healthy Recipe Thursday: Baked Spinach Meatballs

Not a fan of spinach?  No worries.  You may not even taste it in this dish.  Which, btw, features one of my favs — meatballs.  They’re just so yummy. Sometimes I gently fry them in canola oil, sometimes I bake them.  It doesn’t really matter taste-wise as I always…

Ultimate Nutrition Amino Gold Capsules, 1000 mg, 250-Count Bottles Reviews

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Super Whey Formula. Free form and peptide bond amino acids derived entirely from the 100% natural enzymatic digest of Whey Protein Isolate. Each Amino Gold Capsule Contains: 1000 mg of Ultimate Nutrition’s exclusive, specially processed 100%…

Surprise! Eggs are Brain Foods!

By Nancy Emerson Lombardo, PhD, Guest Blogger, Creator of the Memory Preservation Nutrition®Program Eggs are the victim of misunderstanding and misinformation. In his terrific article “The Truth About Eggs,” nutritionist Eric Reardon reviews the latest evidence that not only are eggs, in moderation, not dangerous for the heart, they…