Each year, select parts of the world would practice Daylight Savings Time with the hopes to save on energy, a practice that goes way back to the 1800s. While this should fare well as far as energy conservation is concerned, sleepers have issues against it. Daylight Savings Time is…

Here is another scoop for the people looking for remedies for sleep apnea. It seems that acupuncture can be an effective remedy for obstructive sleep apnea (OSA). It can reportedly reduce nocturnal respiratory events, sleep disruptions, and desaturations. The people behind it claim that this improvement is due to…

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Original Source of Narcolepsy No Laughing Matter for Woman with Cataplexy

We have heard of crazy claims in the past and now here is a man who claims who he has not slept for for about 968 hours. Tyler Shields claims he has not slept for the said period, claiming as well he has set a new world record for…

A good night sleep is critical to re-charge your energy and bring you peace of mind and a feeling of peace and balance. Unfortunately, many people suffer fromsleep disorders. They take prescription drugs and herbal remedies and still have trouble sleeping. What is the main cause of insomnia and sleep…

Do You Need More Natural Energy? The kind of lifestyle that most people are leading these days are so busy and fast-paced that it is not very surprising that so many of us are succumbing to stress and chronic fatigue. It is only to be expected that you will feel…

- Sleep-deprived new moms and dads can’t wait to have their baby sleep through the night. A new study suggests that about half of babies will be sleeping through the night after about two or three months. “From five months on, and earlier for some families, parents can realistically expect…

Various professions will keep you up and render you less sleep. And for photographer Tyler Shields, sleeping for 8 hours after 40 days of not sleeping is as reasonable as it gets. For the record, Shields claims that he only sleeps two nights a week and sharing his journey….

Ever wonder why some people breeze along on four hours of sleep when others can barely function? It may be in our genes, according to new research and an accompanying editorial published in the October 26, 2010, print issue of Neurology®, the medical journal of the American Academy of Neurology….

Poor sleep patterns and lack of proper sleep could be threatening thousands of Canadian adolescents with premature heart disease and stroke, warns Heart and Stroke Foundation researcher Dr. Brian McCrindle, a pediatric cardiologist at the Hospital for Sick Children in Toronto. “Sleep disorders in kids are on the increase. They…