Here is something for the people who have been using their iPhone as an alarm clock. Rather than get up and push those buttons to shut off the alarm, here is one app that only requires you to scream at it to stop. Now that should be something new,…
Suffering from a sleep breathing problem is a very serious matter. Not only can it deprive you of much needed sleep, but it can even become a life-threatening problem especially if left untreated for a very long time. That is why you should seek medical help as soon as…
The Zeo Personal Sleep Coach offers an added solution to the sleep deprived individuals after the developers opened its development API to access Zeo’s nightly sleep data. This will include information like the total sleep time, amount of deep sleep, amount of REM sleep, number of times woken and…
Perhaps only in our dreams will we be able to imagine sleeping with the popular celebs and super models we drool on when we see them via the TV or the big screen but here is yet one way to fulfill such a wild dream. Though it sounds a…
Celebrities like Lady Gaga would normally have sleep problems but this is one instance where you have to admit that she is really looking for a place to sleep. Though booked at the Dorchester Hotel, reports have it that Lady Gaga boarded her tour bus and chose to sleep…
Is it really possible that stomach viruses can cause chronic fatigue syndrome? It might be because a new study has linked the enteroviruses, which are known to cause stomach and or respiratory infections, to chronic fatigue syndrome . While the link hasn’t been definitively established, it may lead to…
If you think snoring is limited to the elderly then guess again. The same issue may yet be crucial for your little ones, a sign which may need some addressing. A Finnish research bares that snoring among children could lead to depression and anxiety which could eventually lead to…
Sleeping 6 hours may not necessarily raise some eyebrows but if you consider the fact that they used to sleep 7 hours a day before, then something must be wrong. And that just seems to be the case for British adults these days, sleeping one hour less compared to…
It seems only natural that being free from stress, especially for the working class, will lead to better sleep. It makes sense considering sleep also relies on how you are psychologically stable. Relax and let the issues at work be left in the office, never bring it at home….
Sleep Apnea is normally a result of having blocked passage ways for people. It contributes to poor breathing during sleep thus resulting in snoring as well. But perhaps an exercise can help. Throat exercises. Though not proven, throat exercises may be another alternative to the usual CPAP masks. Studies…