Don’t just assume a baby’s sleep problems are normal and will soon pass, suggests a new study that finds babies with sleep issues are several times more likely to still have difficulties when they are toddlers compared to babies who sleep well. Sleep problems “definitely start early, and (the researchers)…

Still wondering why a good night’s sleep makes a big difference? Well, perhaps this keynote from Jessa Gamble can somehow brief you on the reason why. Health is an immediate answer for this of course but if you want a more straight-to-the-point explanation, one of the things that will…

New research finds that many young people with type 1 diabetes struggle to get a good night’s sleep and this leads to increased health and behavior problems, such as poorer control of blood sugar and worsening of academic performance. You can read a scientific paper on the findings by lead…

It takes a big setback to somehow wake anyone up to reality and alertness and for Arianna Huffington, perhaps sharing a past ordeal or experience can be a wakeup call of sorts for people who deprive themselves of sleep. Sharing how she suffered an accident traced all the way…

Floppy disks are more or less passé but as far as their designs are concerned, they can be a great idea for pillow casings or in this case, pillows. These are classic retro pillow designs you can surely place in your room, especially if you are the computer geek…

Here are some blankets that should come in useful. Especially for places with colder climates this Holiday season, here is something made for the women of all ages. They are the Hello Kitty Blankets with sleeves, something nice to have when you are feeling cold and handy if you…

Here is another neat solution for the sleepyheads who have a hard time getting up from sleep. While alarm clocks have their way of waking you up emphatically, the Lumie Body Clock Starter carries something saner. This is of course through its feature which slowly wakes you up over…

Sleeping soundly may take more than just comfy cushions and for the people who travel or are looking to experience better sleep, the Airweave Portable Sleeping Mattress may just do the trick. This is a mattress that was designed to absorb and diffuse your body pressure once sleeping. It…

A person’s sleeping period may be the best time to nourish a person’s hair or skin, something that perhaps only women can easily relate too. Although we often wonder how females are able to maintain their look, it seems that the secret is all done when they are resting…

When it comes to sleeping on the side of bed, it seems that there is more than choosing which side to sleep on when couples are concerned. While most partners have their own setup on which side to sleep on, studies show that sleeping on the left side account…