Bromelain supplements have become popular because of its multitude of uses and potential benefits. If you are still not familiar with this product, bromelain has been sold primarily as a digestive enzyme and provides one of the highest natural potencies of protein-digesting enzyme available. While most enzymes are generally considered…

Recently the New York City Department of Education passed Chancellor Regulation A-812 which prohibits the sale of home baked goods at fundraisers, but approves the sale of Doritos and Pop-Tarts.

On to the second and, mercifully, final part of the critical review of the metabolic advantage as presented by A Colpo in his book The Fat-Loss Bible . As discussed in the previous post , our friend, like the kid to the left, is focused so intently on his refusal…

Lucky Vitamin is proud to announce the addition of Hobé Laboratories products to our website. Hobé offers all-natural health and beauty products of unsurpassed quality and originality since 1975. Today, the company distributes over sixty consumer products throughout the United States and in many foreign countries. As a result of…

This March, Integrative Nutrition is teaming up with Wellness in the Schools , in honor of National Nutrition Month. For every student who embarks on a new career path at the Institute for Integrative Nutrition in March, we’ll donate $100 to Wellness in the Schools. Wellness in the Schools is…

My husband is on a smoothie kick around here, and we’re all benefiting from it!

The winter is almost over. Some people are counting down the days to spring after one of the snowiest winters of all time. Many cities in the east coast had an all-time record amount of snowfall. Snow storms and wintery weather create many problems on our daily life. People have…

1 in 2 is the number of women over the age of 50 who will break a bone because of poor bone health. i.e if you’re a woman and you are reading this, there’s a 50% of chance of this happening to you .

I’ve been taking a bit of a blogging break. Hanging out with my chooks , planning this year’s vegetable plot , making cupcakes (I know, who’d have thought?) and doing a lot of learning at work. A break has been nice but I’ve missed you all and I’ve got lots…