It's getting to be that time of year! We’re back on WordPress and life is good.  Well, sorta.  We’ve got a lot of cleaning up to do of “stuff” that occurred during the transfer, but we’re definitely headed in the right direction. Speaking of headed in the right direction,…

Part 3: Planning for the Postpartum Period This is a continuation of the case presented in a previous post. Ms. D continued to be somewhat symptomatic but much more stable during the rest of her pregnancy while on the combination of fluoxetine and clonazepam.  There was a discussion regarding the…

Dear Dear Readers, Once again, we're putting blogging on hold while we attempt to switch back to WordPress.

Part 2: Pregnancy This is a continuation of the case presented in a previous post. After discussing the risk of relapse, as well as the risks and benefits of using various antidepressants during pregnancy, Ms. D decided that she would like to come off venlafaxine and try to remain off…

We've been using our Green Mountain Plate Model for years as a suggestion for putting together a balanced, healthy lunch or dinner.

Enjoyment, Pleasure or Well-Being…. Which of these words do you prefer? Which one resonates with you? Which makes you cringe? Which makes your soul sing? How can you listen to yourself and figure out what intrinsically works for you whether it's about your body, your self acceptance or your…

With the frequent use of transvaginal ultrasound, CT scans, and MRIs; the diagnosis of uterine polyps has increased.   Endometrial polyps are small growth from the inner lining of the uterus.  They occur in menstruating and postmenopausal women, and in some cases are thought to be related to unopposed estrogen…

As part of the Binge Eating Disorder Association's build-up to Weight Stigma Awareness Week, we offer this second post on weight stigma.

Cutting back on processed foods is a common topic of discussion at our healthy weight loss spa in VT.

With the massive flooding which occurred in Vermont, I have been listening to the myriad of feelings about the damage from “I feel so lucky to It has been so devastating.” The muddy waters and pouring rains of Irene have inundated our state, but Green Mountain at Fox Run…