I went shopping this weekend for some new workout threads and was reminded how invigorating it can be tossing out the old and bringing in something brand spanky new. Even exchanging my dingey socks with a fresh pair of crispy white ones can put a skip in my step and help me stay the path to a healthy lifestyle . Not to overstate the importance of socks, but replacing old tired tees and tennies with ones that are comfortable and better suited to your workout really can make a difference. I think it is important to ‘gear up’ for exercise the same way you do for any other event that’s important to you. I don’t mean going out and buying the most expensive athletic wear you can find just to prove how serious you are. Or waiting one more day to engage in your favorite activity because you don’t think you have the right clothes. I’m talking about making a commitment to your new active lifestyle and more importantly your body, in an effort to  keep you moving for life . Here at Green Mountain , we appreciate that shopping for good athletic wear can be challenging., so I’ve included a few links where here are a few links that could assist you in gearing up for your next fitness adventure might be just a little more empowering. Enell Danskin Ladies Only Sports Shop Fitwoman What are some of your favorite spots to shop? Do you have a best kept secret that works for women who come in all shapes and sizes? Posts That May Be Related The Sounds Of Silence and Music Dancing with the Stars Getting Fit: If It Ain’t Broke, Don’t Fix It Birds Do It, Bees Do It: Ode To Animal Joy!

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