Thrown off Balance: Feeling Dizzy
Do you ever get dizzy? I usually don’t; I think the last time I experienced dizziness was when I was pregnant during a summer heat wave. But last week, I had an episode of dizziness that was unlike any other. I was at the gym doing my ab exercises, and suddenly felt like I was on a ship that was about to capsize… Read more… Whoa! I quickly flipped over on the mat and put my head down. I ended up gripping onto the sides of the mat to wait out what was a very scary episode that lasted maybe a minute or so. And then, as quickly as it came, it passed
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